Gaslighting Recovery Toolkit
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Introduction to Gaslighting Recovery Toolkit
Overview
Looking for a clear, compassionate guide to help you make sense of gaslighting and rebuild trust in yourself? Fleximind’s Gaslighting: Understanding and Navigating Workbook is a therapist-designed PDF you can download instantly and work through at your own pace. It focuses on recognising manipulation, setting boundaries, and strengthening your inner voice, without jargon or fluff. You’ll get structured exercises, prompts, and practical tools that move you from confusion to clarity. The workbook is created by Registered Psychotherapist Cindy A. Rose and comes with a generous 60-day money-back guarantee. There’s also a handy bonus mini-guide on mood-boosting brain chemicals. As with any digital product, prices and availability can change. (Details verified at time of writing.)
Highlights
- Therapist-approved framework to identify gaslighting and rebuild self-trust
- 100+ insights plus 12 guided worksheets for step-by-step progress
- Immediate PDF download – print it or use it on your device
- Bonus “Mood Booster” mini-guide with quick, science-backed exercises
- Designed to be practical and gentle, not overwhelming
What’s Included
- Gaslighting Patterns Map
- Reality Check Worksheets
- Self-Trust Journal Prompts
- Boundary Scripts & Reframes
- Safety Plan + Support Inventory
- Free Bonus: Mood Booster guide with reflection prompts, daily tracker, and low-ink printable pages
Need to Know
- Format: downloadable PDF (not a physical book)
- Self-paced – dip in daily or work through chapter by chapter
- 60-day money-back guarantee from the provider
- Suitable for personal use and client-friendly for therapists/coaches
- Prices and availability may change
Buy Now
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FAQs
What exactly is this product?
A self-paced, downloadable PDF workbook focused on recognising gaslighting, rebuilding self-trust, and setting healthy boundaries.
Who is it best for?
Anyone who suspects they’ve experienced gaslighting, whether in relationships, family, friendships, or the workplace and wants practical, gentle guidance.
How do I receive it after purchase?
You’ll get instant access to a PDF download so you can start straight away on desktop, tablet, or phone.
Can I print it?
Yes – most buyers print selected pages for journaling and worksheets, or annotate digitally on their device.
How long will it take to complete?
It’s self-paced. You can dip in for 10–15 minutes a day or work through sections in longer sessions – whatever suits your routine.
Is this a replacement for therapy?
No. It’s an educational tool, not a medical or psychological treatment. If you’re struggling, consider speaking with a qualified professional.
Is there a money-back guarantee?
Fleximind advertises a 60-day money-back guarantee; terms can change, so double-check the policy on the checkout page.
Will this help if I’m still in contact with a gaslighter?
It offers grounding tools, boundary scripts, and clarity exercises that many find useful. If you feel unsafe, seek local support services.
Can therapists or coaches use it with clients?
Yes – many practitioners use the exercises and prompts as client-friendly resources.
Is there a physical book?
No – it’s a digital PDF only.
How much does it cost?
Pricing can vary; prices and availability can change. Use the link below to see the current offer.
How do I buy it?
Click here to check live prices and availability
