Overthrowing Anxiety
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Overview
“Overthrowing Anxiety” (also called The End of Anxiety) is a self-paced online programme from Blue Heron Health News, created by Christian Goodman. It’s designed for people living with GAD, OCD, panic disorder, PTSD and social anxiety, using gentle, at-home activities rather than medication. The course lays out simple daily habits, thinking exercises, one-off actions and self-care routines, plus a coping method you can use during anxious episodes. It’s not a quick fix or a medical treatment, but a structured path you can follow at your own pace. Purchases are handled via ClickBank, and the vendor advertises a 60-day money-back guarantee. As ever, prices and availability can change.
Highlights
- Start immediately with a clear, quick-start guide
- Practical, at-home activities you can do in minutes
- The framework aims to support several anxiety types
- Step-by-step structure you can follow independently
- Vendor-backed 60-day refund window
What’s Included
- Digital programme by Christian Goodman with guided activities
- Mix of daily habits, thinking drills, one-off actions and self-care
- Quick-start sheet to help you implement the plan on day one
- Money-back guarantee (60 days) from the vendor
Not Included
- Professional diagnosis or therapy
- Medication or counselling sessions
- An instant cure or fixed completion timeline
Need to Know
- Format: online, self-paced; complete in your own time
- Language: English
- Payments processed by ClickBank; see checkout for refund terms
- Always consult a qualified professional for personal medical advice
- Prices and availability may change
Buy Now
Ready to explore the programme? Check live prices and availability
FAQs for Overthrowing Anxiety
What is “Overthrowing Anxiety”?
It’s a self-paced, digital programme that teaches gentle, at-home techniques to help you manage everyday anxiety. It’s guidance, not medical treatment.
Who is it for?
Adults who want a structured, non-pharmaceutical approach they can follow privately at home. If you’re under medical care, check with your clinician first.
How is the course delivered?
It’s online/digital. You work through the materials in your own time, no live classes required.
How long does it take?
There’s no fixed timeline. You can dip in daily or work through sections at your own pace.
Does it replace therapy or medication?
No. It’s a self-help resource. Always speak to a qualified professional before changing any treatment.
Is there a money-back guarantee?
Yes – there’s a 60-day refund window from the vendor. Review the refund terms on the checkout page.
What language is it in?
English.
Is it suitable for different types of anxiety?
It’s designed with a broad audience in mind, including general and social anxiety. Personal results vary.
Do I need any special equipment?
No. Just a phone, tablet or computer to access the materials.
Will I get one-to-one support?
No. The programme is self-guided and doesn’t include personal coaching or counselling.
How much does it cost?
Pricing can vary, and promotions come and go; prices and availability can change. Check the latest at checkout.
Can I use it alongside therapy or medication?
Often, yes – but only your healthcare provider can advise what’s appropriate for you.
Buy Now
Ready to explore the programme? Check live prices and availability
